Another post for this evening: not as long :-) Since I finished Insanity yesterday, I decided I needed to move into another program today. After much deliberation over the last week or so, I settled onto 21 Day Fix. I'm very excited about this for 2 reasons: A-30 minute workouts. Not 47 minutes + another 16 occasionally. 30. That's a cinch. B-I've heard rumors that this workout "tightens and tones." My post-partum belly is going to give this workout a run for its money. Bring it on, Autumn Calabrese! Now, to keep myself accountable, and drive my non-existent readership crazy, I will be documenting EVERY DAY of this 21 Day Fix journey. Except for Sunday, which will be my self-proclaimed rest day. So let it be written, so let it be done!
So, today was day one with Total Body Cardio Fix. I started off thinking that this workout was definitely a step down in intensity from Insanity, which it is; but by the end of it, I was sweating plenty. Excellent! Here are some visual images, as opposed to non-visual images, proving that something happened this morning in the way of exercising.
Notice that my hair was up at the beginning of the workout, and was down by the end of it. Exercise happened. That is all. Also, I had my helpers, {E} and {C}, who made it even more fun. So yeah. Twas a good first day. Tomorrow: Upper Fix. Stay tuned for my review ;-)
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