Thursday, September 25, 2014

Day 3: Lower Fix

Hey Friendlies!
Today was Lower Fix, which I was excited for, because my boot-tay can always do some good with lunges and squats.  On the other end of the spectrum, I was NOT excited for it because my right knee tends to get MORE stiff with exercise, instead of warming up and loosening...still trying to figure that one out.  Do tendons get inflamed?

Anyway, those were my thoughts going into the workout.  And can I tell you?  I am TOTALLY LOVING that these workouts are only 30 minutes.  Kinda makes me wonder why I spent a whole hour doing INSANITY.   No, I know the reason.  Cuz I got crazy awesome results.  That's why.  From what I've gathered, Insanity is more of a killer transformation program, and 21DF is a "get ready to ROCK IT at your friend's wedding next month" program.  Both have great value :-)

So, legs.  Once again, there were weights involved.  Still moving cautiously with my wrist, but still feeling it, nonetheless.  I'm even getting super cool and having "during the workout" pictures taken for this :-)  But please, keep in mind, they are taken by a 6 year old...so, yeah :-) "Mom!  Say 'Cheeeeeeeese!' "



Oh yeah, I know you like that farmer's tan.  That's what I get for being "healthy" and walking my little {E} home from school.

FOOD:  Did pretty good today.  Miss {C} and I went to visit Daddy for lunch, and he was kind enough to send me home with my own sandwich :-) *I do love me some JimmyJohn's!*  But I was good and split it into two meals.


Miss {C} didn't finish her chips, so I have been munching on those a lil bit.  All in all, feelin good! Tomorrow: Pilates Fix!  Till then!

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