Day 2: Upper Fix

As the title implies, today was my second day with 21DF, and I did the Upper Fix workout.  I was a little nervous about it, because my sprained wrist is still healing, and I was supposed to use weights with this workout.  I ended up using the weights, but moved slowly and cautiously.  To sum up: I'm still feeling it in my shoulders and abs.  Thumbs up!

Today I actually looked at the meal plan/nutrition guide and made myself more familiar with what each color portion container is for and how many of each portion I should be consuming each day.  That was fun and informative.  I started off so great with my protein shake after the workout, then my Tropical Strawberry Shakeology for lunch with other healthy "nummies."  See?

I'm eating a pear there, not a potato chip.  Potato chips are not part of the nutrition plan.  But after picking {E} up from school and walking the whole two blocks in the beating sun with her and {C}, trying to prevent them from walking in front of cars, I was hungry for some starch and sugar when we got home.  Unfortunately for me, the first thing I saw that met those qualifications was the danish pull apart we bought from Costco.  So...yeah.  That was also not part of the meal plan, but I consumed it anyways.  And yes, it was delicious.

I'm thinking since we had {E}'s birthday this weekend, I should just get rid of all of the leftover sugary treats.  And by "get rid of," I mean consume all of them in one sitting so I don't have to worry about them the next 19 days.  What do you think?