Monday, September 29, 2014

Day 6: Dirty 30

I've got lots of pictures today!  I know ya love em.  :-D  Today was the Dirty 30 workout, and while I still am not 100% sure why it's called that, once again, the day's workout was great.  It actually reminded me a lot of Jillian Michael's No More Trouble Zones work out.  Almost every exercise used weights, so that meant I moved slower than everybody else.  Oh well.

So here's the picture of me being awesome and actually doing one of the exercises.


Also, today I really, truly, committed to following the meal plan.  So, report:  I had my V8 energy drink (peach mango) which takes up one of my yellow containers (I think), my 100% whey protein drink for after the workout, my Shakeology for lunch (both of those are red containers), and then I had spinach, salmon, parmesan, and poppyseed dressing salad something



and when I got home from work I had a snack of baby carrots and an Asian pear.


And THIS is my food tracking device :-)  The bottom one is today, and that top part is how many of each container I should be consuming each day.


I still have some boxes left over, a starch, a protein, and some more fruits and veggies.  Maybe I'll have homemade street tacos.  Hmmm.  But now the post is over, because me and the hubby have to get caught up on the new season of Big Bang Theory.  Oh yes, this is happening.  Tomorrow: Yoga Fix.  Stay tuned!





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