Tuesday, September 30, 2014

Day 7: Yoga Fix

Ok people!  I am one week into this thing, and it is looking good!  Granted, I pretty much botched the first 5 days with the meal plan side of it, but I'm getting back on track :-)  I would have written this earlier, but you know, when the husband tells you to look at Zulily for Halloween decorations, that's whatcha do.  I mean, it would be RUDE not to listen to him, right?  I may have found some things that made the horrible, AWFUL ordeal of shopping worth it, though ;-)




Probably, I should have prefaced this with: Halloween is our FAVORITE holiday.  We might could make a car payment if we sold all of our decorations...maybe. :-)  WE LOVE IT.

Moving on!  Yoga...hmmm.  I wasn't sure how this was gonna go, because I haven't ever really DONE yoga before.  Also, I have this sprained wrist that is healing, and it doesn't do so hot in downward facing dog.  And lastly, I wasn't sure what level of yoga this would be, so, before I got started, I may have felt something akin to this:


BUT, I marched onward (metaphorically speaking) nonetheless.  I had my helper to guide me through the moves and calm my nerves.  In the end we made it through all right.  Autumn also did a great job with vocal cues and telling me when I should be breathing.  I feel like this would be a good yoga workout for a beginner, which I thought I was.  Turns out Shaun T had me doing lots of yoga during my stretches and I didn't even know it!  Idiot.  Me, not Shaun T.


Miss {C} in her ready pose...


...and in Warrior II.  Dude, she totally rocked it.


Annnnnnndddddddd this is the picture {E} took of me actually doing the workout.  Hey, notice the VERY different angles of my wrists there?  Yeah, that is what I'm working with.  So annoying.  

I did pretty good with my foodies today.  Can't start my day without my V8 energy, had some oatmeal, a protein bar, and of course, Shakeology was included.


However, after I got home from work, hunger hit me hard, and {E} had been begging for a hamburger for about half an hour, so I ran down to Wendy's.  I REALLY wanted a BIG, FAT, JUICY, CHEESY HAMBURGER...but I was good and got a grilled chicken go wrap.  It's been about an hour and a half since then, so I'll probably munch on an apple or banana, maybe throw a home grown tomato in there for fun :-)  Stayin strong!  Tomorrow: Total Body Cardio Fix, Round 2.



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