Friday, October 10, 2014

Day 16: Upper Fix and Cardio Fix

Be proud of me!  I woke up early enough this morning to get my workout in before work...at 9:00.  But this rarely happens, so I'm happy about it :-)  Progress report: I felt stronger doing my modified push-ups today (win!) and maybe I'm being a little braggy, but I am DEFINITELY loving the definition in my arms!



That was workout #1.  Workout #2 happened approximately 6 hours later after work and lunch had been digested.


I still think these lateral squat thingies are the hardest part of Cardio Fix. And between my gun show up there and my squating here, I feel a little beasty :-/

And  now for food. Meh.  I'm hitting another "I need chocolate to cope with my craziness" phase :-/  There may be extenuating circumstances surrounding that, but those specific imperfections of mine don't need to be dug through right now :-)

I had a simple, light salad for lunch, and for our Friday night family activity, we went to the mall and stopped by Godiva.  This piece of heaven is a "hazelnut something or other truffle maybe of deliciousness."  Mmmm.  (right about now you should hear Homer Simpson drooling.)



Tomorrow: Lower Fix, 10 minute Ab Fix, and a soccer game :-)



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