Yes, I made you wait even a little bit longer than I usually do :-) Here are the pics and the numbers:
These are my "after" pics from Insanity, which also doubled as my "before" pics for 21 Day Fix
These are my "after" pics for 21 Day Fix which I took this morning. Measuring in at 6.4 lbs and 6.25" lost! Woot woot!
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AND THIS is my TOTAL BODY TRANSFORMATION!!!!! (said like an announcer at a monster truck rally. And yes, I have been to one of those. I have resided in "hick" nation...so, yeah. ;-)
Yes, you read that right. 26.8 lbs and 24" off! In LESS than 3 months! C'mon now, the proof is in the pudding. Who wants in on this action? I have another challenge group starting up Nov 10th. If you seriously, desperately want to make a lifestyle change, let me know. I would LOVE to be your coach and cheerleader!
If you want more details about how to join my challenge group, you can comment below, friend me on Facebook (Brooke Palmer), or email me at healthforthebusymom@gmail.com. (I am on Instagram and Twitter, but the previous 3 mediums are the best way to reach me.)
So, "now what?" you ask? T25 baby! Here's to toning up more, and not losing control during the holidays! Keep me an honest woman y'all ;-)
I'll see ya in a few days! I'm taking a vacay!
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