Tuesday, October 21, 2014

ANNNNND We're Back!

Did ya miss me?  After finishing 21 Day Fix, I took a leave from my clean-eating for the weekend, and celebrated what I had accomplished by indulging in a hamburger, pizza, eggnog, candy and other deliciousness :-)  'Twas magnificent.

Now, I have started T25 and am back on the clean-eating wagon!  And I have a gift for you :-)  But first, you have to hear about the new program.  Bwahahaha!  Ok, I'm finished.



These are from my workout this morning: Ab Intervals.  That is quite the workout!  I had to stop and rest a couple times.  So far Alpha Speed 1.0 has been my favorite workout, because it has the cardio, heart rate building exercises throughout the 25 minutes, but it's also broken up with a stretch here and there.  My kinda workout :-)

(Sorry if the pictures make you dizzy or cross-eyed.  I've been playing with my photo enhancing apps, just for funsies.)

AND NOW.......the gift.

It's cooling off here in Utah, and that means SOUP WEATHER.  I'll tell you a secret, shhhh! *I'm not a very good cook.  Like, at all.*  The only thing that I can make decently is soup.  And I found this recipe for quick chicken noodle soup that is healthy and delicious and everything that you want on a cool, crisp fall night to warm your soul.  Salivating yet?

Here's the batch I made.  I didn't have egg noodles, so I used regular rotini pasta.  Also, I like to add a can of diced tomatoes with green chiles to give it a little kick :-)


Here you go!  Courtesy of preventionrd.com 

Let me know how you like it!

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