Today was round 2 of Cardio Fix and it was great! Worked up a pretty good sweat and felt good the whole time :-)
Can I tell you something? Last night Brandon pulled out our bag of Halloween candy, you know, to pass out to KIDS, and he dug through it all, and I may have pulled out some Starbursts and Twizzlers...shhh! Don't tell. :-) Anyway, I didn't have NEARLY as much candy I as I would have scarfed in previous days, but a little bit later, I got all wiggly and antsy, and I think the sugar actually got to me!? I can't remember the last time that happened...huh.
So, anyway, I got started on my workout and IT FELT SO GOOD to be moving around and getting the blood flowing. And maybe I was missing it a little more than usual because I worked this morning, but it was so startling to me to think about how different my body is now than when I first got started. Crazy how much I've changed on the inside as well as on the outside.
Moving on!
Got my workout on and took my "action pictures" and called it good! Phew! Hard work :-)
And me channeling my inner "Autumn"
Like my "to do" list all over the background there?
I've done really well eating today, getting back on track after my indulgences over the weekend. Shakeology for breakfast, V8 energy and a protein bar for lunch, an apple for snacking, protein shake after the workout, and dinner...
Fish Tacos!
Left over mahi mahi, cole slaw and some homemade salsa :-) Yes please!
Good day today, and tomorrow: Dirty 30, round 2. See ya then!
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