So, I did something kinda awesome. I finished the WHOLE ENTIRE P90X3 program.
Yeah. That's 90 days of hard core workouts. Nailed it. Well, sorta.
I didn't follow the nutrition plan as strictly as I probably should have, cuz you know, there was cake occasionally, or pumpkin waffles...*drool*
Anyways, that's where my Shakeology comes in, like a superhero I might add. See, this stuff is like magic. It reduces my sweet tooth cravings (which are heavy duty), gives me all the nutrients I SHOULD be getting from vegetables, and keeps me full for about 3 hours (thus preventing unnecessary snacking, like me driving to Einstein's multiple times a day). And it tastes FANTASTIC. *score*
And now for the results: I can do twice as many pull-ups as I could when I first started, I can curl 20# dumbbells (for a little while), and I can do lots of funky push-ups. I feel pretty cool. AND I maintained my weight the whole 90 days, through anniversary celebrations, birthdays, family get-togethers, and kids leaving their pop tarts lying around the house. Winning.
SO WHAT? I'll tell you: Halloween, Thanksgiving, Christmas and New Years are gonna crash down on us all WITHIN the next 90 days. What's your plan? Would you maybe like a safety net so you don't gain an extra 15-20 lbs? You COULD even lose weight through the holidays...just sayin.
I've got a support group for other sweet tooth mommas like me that starts October 19th. Wanna know more? Just comment and I'll give you all the info, cuz we're friends, and I like you!
-Brooke
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