Showing posts with label birthdays. Show all posts
Showing posts with label birthdays. Show all posts

Monday, October 5, 2015

Holidays Without the Weight Gain?


WARNING: Long, AWESOME post.

So, I did something kinda awesome. I finished the WHOLE ENTIRE P90X3 program.

Yeah. That's 90 days of hard core workouts. Nailed it. Well, sorta.

I didn't follow the nutrition plan as strictly as I probably should have, cuz you know, there was cake occasionally, or pumpkin waffles...*drool*

Anyways, that's where my Shakeology comes in, like a superhero I might add. See, this stuff is like magic. It reduces my sweet tooth cravings (which are heavy duty), gives me all the nutrients I SHOULD be getting from vegetables,  and keeps me full for about 3 hours (thus preventing unnecessary snacking, like me driving to Einstein's multiple times a day). And it tastes FANTASTIC. *score*

And now for the results: I can do twice as many pull-ups as I could when I first started, I can curl 20# dumbbells (for a little while), and I can do lots of funky push-ups. I feel pretty cool. AND I maintained my weight the whole 90 days, through anniversary celebrations, birthdays, family get-togethers, and kids leaving their pop tarts lying around the house. Winning.

SO WHAT? I'll tell you: Halloween, Thanksgiving, Christmas and New Years are gonna crash down on us all WITHIN the next 90 days. What's your plan? Would you maybe like a safety net so you don't gain an extra 15-20 lbs? You COULD even lose weight through the holidays...just sayin.

I've got a support group for other sweet tooth mommas like me that starts October 19th. Wanna know more? Just comment and I'll give you all the info, cuz we're friends, and I like you!

-Brooke

Wednesday, November 26, 2014

Happy Thanksgiving Week!

Happy Thanksgiving to one and all!  If you think about it, Thanksgiving is really the pinnacle of Fall. Everything else is just kinda downhill.  You know what I'm talking about, don't pretend you don't.  Yes, Christmas is very exciting, and the anticipation and build-up for that day is palpable and exciting, but Christmas has always been anti-climactic (?) for me, probably because there's a certain expectation of gifts.  Maybe I need to grow up and get over it :-)

So, back to Thanksgiving.  I've always had a sizable family representation here in Utah, but now the majority has shifted, or maybe evened out between my maternal family and paternal family.  This year we'll be gathering with my dad's side of the family, where there will also be lots of little kids present for my girlies to play with, just like on my mom's side.  But what's exciting about this is that they're "newer" friends.  Works for me, just as long as I get to enjoy PIE.  Speaking of which...


...this is what I did today.  I'm in charge of contributing rolls tomorrow.  Yeah, I needed to make sure they were "done."  That's why there's a roll by the pies with a bite taken out of it.... :-)  I also volunteered to bring some pie, because I like to bake.  Also, I can count on somebody else to bring the pumpkin, pecan, and some fruit kind of pie.  But nobody else makes buttermilk pie.  And this stuff is GOOD.  Pair it with a good vanilla ice cream, say...Blue Bell, and you're making magic.  *drool*

Moving on.  Remember how I've been complaining about having a nasty cough clenching its fist around my lungs and suffocating me?  Yeah, turns out that the girls had bronchitis and I had a sinus infection to boot.  Soooooo after three weeks of that we're finally medicated and on the mend.  But first we had to go down to St. George for the weekend to infect our favorite family/friends--who apparently already had it last week.  But we all had lots of fun nonetheless.  And now you get to look at our memories :-)



This was taken at The Fractured Prune.  Have you heard of it?  Their donuts are AMAZING.  Miss {C} ate more than her fair share, and she's not normally one for getting her hands all sticky.



Naturally we did some shopping, and I always feel like it's a win when I remember to buy things for Brandon too :-)


And this picture just made me laugh.  She sat there for at least 10 minutes. just cleaning her feet with a wipe while we were driving home.  Weirdo.

Well, now that I'm on a few decongestants, ibuprofen, and antibiotics, I decided to hit the workouts a little harder.  And by that I mean still taking it easy on the cardio, so my respiratory system doesn't fail, and adding more weight training, because I enjoy it.

Bad news:  Because we were taking a vacation, and my birthday was yesterday, and tomorrow is Thanksgiving, I've been letting my vigilant eating habits slide....I'm basically back to where I was before I did 21 Day Fix.  But it's not too bad.  I thought I still looked decent for my birthday dinner with Brandon and the girls.


Guess who's 27?  THIS girl!


And you know, it wouldn't be a REAL birthday if we didn't indulge in cake, right?  We hit Sweet Tooth Fairy and picked up an Oreo Cream cupcake, an Apple Pie, Sweet Potato Pie, and Pumpkin Pie cupcake as well.  You know, 'tis the season :-)  They were pretty good, but my favorite is still the Strawberry Shortcake.  MMMMMMM.

Resolution:  I will be enjoying tomorrow and the rest of the weekend guilt-free.  Monday I start my week-long clean eating group, and I am gonna get back in the saddle.  And I know all of you are gonna fill your plates to overflowing, because that's the way to show gratitude, right?  Waste not and such ;-)  So, if you're feeling yucky come Monday, hit me up on Facebook, and I'll plug you into my group.  There is also a prize...so...yeah :-)