Maca Root

Welcome!  Healthier Living Today brought to you by Maca Root!  As it is Shakeology Superfood Saturday, I'll be focusing on this particular ingredient, but first, I want you to think about this for a minute.

and this

I don't mean for these informative posts to be pushy and sales-y.  But seriously, the more I learn about the amazing ingredients in Shakeology, the more amazed I am that it's only $4/serving.  And if you've been reading any of this, have any of the benefits resonated with you?  Do you have a family history of heart disease, high cholesterol, diabetes?  Did your mother have breast cancer, or your father have prostate cancer?  Any cancer at all in your family?  Blood disorders?  These diseases are all rampant in the U.S, and I'm willing to bet EVERY. SINGLE. PERSON. reading this has one of these things to look forward to.  Why WOULDN'T you pay $4/day towards PREVENTING some of these things and being healthier?  Something to think about.

So, maca root.  I looked here and here, and so far, this is the ingredient I probably need the most.  It has iron, calcium, Vitamins B, C, and E, zinc, magnesium, phosphorous and amino acids.  It boosts energy, libido, fertility, relieves menstrual/menopausal issues like cramps, hot flashes, anxiety, and improves moods.  Seriously, not to sound stereotypical, but doesn't this sound like a "wonder woman" elixir?  Winning.