PERSPIRATION!!!!

Did you ever watch Matilda?  I love that movie.  And I can just hear Ms. Trunchbull explaining to Miss Honey how physics applies to throwing the shot-put; naturally ending the lecture by screaming "PERSPIRATION!!!!!"

I didn't perspire much during my workout today.  But I took Friday-Monday off from working out, trying to get over this STUPID cough and cold.  And I got WORSE.  DUMB.  So, I figured I might as well do something so I don't lose all the muscle I've been working to build.  Solution:

I did Total Body Circuit today extra modified.  Like everything was slow-mo. I thought about taking a video of it to prove the point, but that would have been super boring to watch.  So...you're welcome.  And here are my numbers for the 25 minutes of working out, plus the 3 minutes of cool down, which actually made me cough the most.

Done.  (That's me doing the cool finger slapping thing that Brandon can do, but I can't, in my head)